Weapons Arts (IAIDO & JODO)

About Iaido

Iaido (pronounced ‘ee’-‘yai’-‘doh’) is the traditional Japanese art of drawing, cutting, and sheathing the Japanese samurai sword or ‘katana.’ The word Iaido literally translates as “the way of mental presence and immediate reaction.” The art of Iaido is a product of Japan’s 17th and 18th century Edo-period, more commonly known by Americans as the era of the Shogun.  Renowned Japanese martial artist, Nakayama Hakudo (1873-1958 ), is generally credited with coining the term Iaido and is the founder of the style of Iaido practiced in Castle Rock called Muso-Shinden-Ryu.

Iaido is a distinct, non-combative form of martial arts intended to cultivate a practitioner’s spirit. Unlike other sword arts, Iaido is generally practiced as a solo exercise or ‘tandoku keiko.’ Like Aikido, Iaido is purely a defensive martial practice. The art of Iaido involves four stages of sword mechanics:

1. the draw (Nukitsuke)
2. the cutting action(s) (Kirioroshi);
3. the removal of blood from the blade (Chiburi); and
4. the return of the blade to its scabbard (Noto)

In the proper practice of Iaido, each of these stages must be performed in an efficient, exacting manner and smoothly blended into a single unit of performance over which an unbroken state of relaxed alertness and awareness or ‘Zanshin’ is present.  Mastery of the art of Iaido is immensely challenging because the ultimate purpose of Iaido is to acquire the ability to win over your enemy without drawing your sword; that is, to spiritually conquer your opponent with your sword left in the sheath.

The Iaido Sword

Iaido is practiced by beginners with an unsharpened Japanese katana sword. This sword is called an Iaito (pronounced ‘ee’-‘eye’-‘toe’) and it is often made of a zinc/aluminum alloy or a similar substance. Even though the blade of a Iaito is blunt, it is still very much capable of harming a person, so it must be handled with the utmost of care.  Some higher ranking black belts often use a real, live blade, called a Shinken, when practicing Iaido. A good Iaito is identical or nearly identical in size, shape, weight, and decorative fittings and finishings to real Japanese samurai swords, but are not suited for any form of martial combat.

Why Practice Iaido?

People choose to train Iaido for numerous and varied reasons. Here are some of the more common ones:

  • You have always been interested in samurai culture and you want to learn more about the art, philosophy, and discipline of Bushido.
  • You may be a collector or aficionado of Japanese sword.
  • You want to forge a powerful spirit of self-confidence within yourself and take that spirit deeper into your personal and work life.
  • You still want to practice a martial art, but think you may be too old or believe your body isn’t up for a more dynamic activity.
  • You’re never too old or too out-of-shape to begin Iaido. Iaido is well suited to those wanting to avoid over-exerting themselves. There is no falling, no rolling, and no contact.
  • You want to strengthen your muscular core in your back, torso, pelvis, legs and shoulder, but you want to do so in a fun way!
  • You want to improve your hand-eye coordination, balance, and graceful economy of movement.
  • You have a stressful work or home environment and you need a weekly mental escape.

Through Iaido training, you can learn to project a powerful aura in everyday situations. In time, you can cultivate a commanding confidence and demanding respect of and within yourself by mastering your physical body and projecting it to the world. Come see what our program has to offer.  First, complete the form on the homepage of this website and we will contact you shortly.

Iaido Testimonials

About Jodo

Jodo,  the “Way of the Staff” is a fun, challenging, and rather esoteric system of traditional, Japanese self-defense. Using a simple short wooden staff against a sword-armed opponent, JODO cultivates the precision and the flexibility of the staff to overcome the inherent advantages of a blade-wielding opponent. This a minimal contact, paired forms-based art system that just about anyone can learn, even those with some joint issues like the knees, back, neck, hips, and shoulders.  It is a perfect option for those who are unable to participate in more dynamic arts like AIKIDO that typically require significant amounts of falling and rolling.
The JODO program is open to men and women age 18 and over (no exceptions). We have open enrollment all year and we are presently accepting new students with no JODO or any martial arts experience.  The Castle Rock JODO program is overseen by AUSKF Jodo technical advisor, 6th Degree Black Belt, Thomas Groendal Sensei.


Why Practice Jodo?

The main purpose of Jodo lies in defeating the opponent without attacking. It’s spirit is not to injure the opponent, but to utilize the techniques thereby demonstrating the true versatility of the weapon. The meaning of this spirit lies outside the normal understanding of the traditional “combat” image.  Learning and studying Jodo is in effect training your mind and body. What one learns is not only dexterity of movement, but also development of the spirit. The protective, self-defense benefits derived from Jodo training are obvious, but those thought to be of greatest value are less so. They include:


  • the development of courtesy, truthfulness, sincerity and patience;
  • the body becomes stronger and more active;
  • improved posture and more efficient breathing;
  • you gain self-confidence and project such outwardly;
  • you cultivate a better sense of judgment in everyday life; and
  • you will have better overall relationships with others.

To get started with JODO, please complete the form on the homepage of this website and we will contact you shortly.